• Blog
  • Deodorant


    It’s been hectic again so i’ve had to delay this post i’m afraid, but i’m here now to tell you my great recipe for an all natural deodorant. Most shop bought deodorants have nasties in them such as aluminium chlorhydrate, triclosan, parabens and propylene glycol. Let’s have a look at these ingredients one by one…. […]

  • Blog
  • Beauty products


      It’s hard isn’t it? You spend all your time eating well, cutting out preservatives, chemicals and all sorts of other nasties from your food and then you go and slap them all over your face, hair and body!?!? Wait, what?!?! Yep, you heard me. Every time you put your moisturiser on, have a wash […]

  • Blog
  • Don’t get sucked in….

    So we’ve all been there, you’re in a shop looking for something healthy to munch on till you get home. You see something that say’s “RAW”, “ORGANIC” or “PROTEIN BALL” and you’re crying “hurrah” and stuffing it in your face before you’ve paid for it! Ok maybe i’m the only one that does the stuffing […]

  • Blog
  • How naive was i?


    Well, when i found out i was expecting i was full of ideas of how things would go….. In my mind i was going to be out running everyday, doing kettles, circuits, eating healthily as always…until at least 8 months anyway, then i’ll slow down a bit. I didn’t see it going any other way, […]