• Blog
  • D-day = Stats day

    So i know i still have to fill you in on Saturday and Sundays food but i’m guessing your all far more interested in how i got on this week with my stats…. Right? Well i’ll gloss over the food then, basically i was pretty bad over the weekend. I stayed out pretty late on […]

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  • Thurs/Fri

    Hello, sorry i’ve been really busy-too busy to write the blog up! I’ve just got in from a lovely long walk with the husband, pooches and Jane from the Allotment Deli. All the dogs are crashed out so i’m going to grab 5 mins to just catch up with you all. I’ve been fairly good […]

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  • Tues and Weds clean food

    Ok so i didn’t have time to post yesterday –  Sorry! So i’m doing a double one today… I’m going to go back over the food that i ate on Tuesday and Wednesday, looking back on it Tuesday was ok but Wednesday was awful… i was so unprepared.. so i spent last night just prepping […]

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  • Day 1

    So i’ve finished my first day…. i realised i didn’t explain fully what i was giving up, so i’ll do that now. Although i wouldn’t say i was giving anything up rather than stopping having it, to say i’m giving it up implies that i need it? But i don’t…. I’ve been vegetarian since April, […]

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  • Clean up after Christmas

    So…. Its that day… the day that everyone officially goes back to work. Christmas and New year is officially over… I don’t know about you but i had a great time 🙂 I did however promise myself that this year i wouldn’t overeat, i stuck to this partially and ate mainly clean. My problem was […]

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  • Amazing matcha !!!

    So we all know how beneficial green tea is right? For those of you who don’t I’ll give you a quick run down. It contains polyphenols like flavanoids and catechins that act as powerful antioxidants, these basically protect the body from free radicals, protecting against cell and molecular damage. One of the key ingredients is caffeine, […]